You are here:
Home 
Features Cooking Method Grilling Zesty Falafel
Features Cooking Method Grilling Zesty Falafel
Zesty Falafel
Description
This Middle Eastern favorite is made of ground chickpeas. Falafel tastes great combined with cucumber, yoghurt, red onions, tomatoes, and beans of any kind. You can make your falafel from a mix or follow the recipe below for homemade patties.
Ingredients
At a glance
Cooking Method
Camp Stove
RV Kitchens
Campfire Cooking
Grilling
Cuisine
Asian
Ingredients
1 (15-ounce) can chickpeas, rinsed and drained
1/2 cup (2 ounces) shredded Colby Jack cheese
2 tablespoons finely chopped green onions
1 tablespoon finely chopped cilantro
1/8 teaspoon ground cumin
1 large egg white
1 1/2 teaspoons olive oil
2 (6-inch) pitas, each cut in half crosswise
4 thin red onion slices
Your choice of cucumber slices, tomato slices, avocado or guacamole, and salad greens.
1 (15-ounce) can chickpeas, rinsed and drained
1/2 cup (2 ounces) shredded Colby Jack cheese
2 tablespoons finely chopped green onions
1 tablespoon finely chopped cilantro
1/8 teaspoon ground cumin
1 large egg white
1 1/2 teaspoons olive oil
2 (6-inch) pitas, each cut in half crosswise
4 thin red onion slices
Your choice of cucumber slices, tomato slices, avocado or guacamole, and salad greens.
Methods/steps
To prepare patties, place chickpeas in a medium bowl and partially mash with a fork. Add cheese and next 4 ingredients (through egg white); stir until well combined. Shape chickpea mixture into 4 (1/2-inch-thick) oval patties.
Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan; cook 3 minutes on each side or until patties are browned and thoroughly heated.
Place 1 patty in each pita half. Stuff in the vegetables or guacamole until the pita is filled. Enjoy!
Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan; cook 3 minutes on each side or until patties are browned and thoroughly heated.
Place 1 patty in each pita half. Stuff in the vegetables or guacamole until the pita is filled. Enjoy!
Reviews
© 2005 - 2010 Camping Cafe.
Logo by Leighton Hubbell, Leighton Hubbell Design. Sponsored by Camping.com
