A three-bean salad made with edamame, buttery young soybeans.

A stir-fry dish that's easy to make over the campfire.

A tasty sauce to serve over hot rice or noodles.

Make these dumplings before you leave home and cook them at camp. They freeze nicely and are a great twist on the traditional "pot stickers".

Quick, healthy and filling. Serve over rice or noodles.

This Middle Eastern favorite is made of ground chickpeas.  Falafel tastes great combined with cucumber, yoghurt, red onions, tomatoes, and beans of any kind.  You can make your falafel from a mix or follow the recipe below for homemade patties.

This is a great dipping sauce chicken wings, chicken fingers, shrimp, scallops or steak bites.

Amazing flavors.  Marinating overnight creates intense flavor.